Moments of clarity. They come to us when we are ready for them. So often in my life I have wanted to be in charge of when and…
In
Counseling God IFS Internal Family Systems meditation resources self-care therapy
one drop in the ocean
one drop in the ocean. sometimes it seems the world wants so much from me, sometimes it seems there isn’t enough energy to meet my wants or needs or…
I have always enjoyed an adventure. From weekend trips to parenting to living abroad. And my experience has taught me the best trips are less about where I…
crashing…
gentle…
growth…
peaceful connections…
Many paths up the mountain…
Breathing and moving…